Trataka Ghee Candle | Ayurvedic Meditation Candle for Focus & Eye Health

Trataka is an ancient Ayurvedic meditation practice that involves gazing at a single point—traditionally, the flame of a candle. This simple yet powerful technique helps purify the mind, enhance concentration, strengthen memory & bring awareness into the present moment.

Our Trataka Candle is handmade with ghee, a revered substance in Ayurveda known to radiate a soft, sattvic glow that nurtures ojas, the body’s vital energy. Ghee is also the traditional fuel used in puja (sacred ceremony) for its purifying, calming & spiritually elevating properties.

Whether you’re new to meditation or deepening your practice, this ghee candle provides a luminous focal point for daily ritual, especially soothing after long hours of screen time.

To learn more, read our blog post: The Ayurvedic Approach to Eye Health

BENEFITS

• Supports mental clarity, concentration & memory

• Helps soothe & cleanse the eyes after screen exposure

• Promotes stillness, mindfulness & spiritual connection

• Emits a sattvic glow to calm the body, mind & spirit

• Enhances your meditation or sacred space with intention

FULL INGREDIENTS LIST

Organic ghee, coconut wax & all-natural wick

SIZE

4 oz earth-friendly glass container with lid for travel
Burn time: approximately 24 hours

Handmade in California by Blue Sage Ayurveda.

Infused with Ayurvedic Healing Mantra | Handcrafted in Small Batches with Love | Tested on Family & Friends