Surya: Martha Soffer's Modern Ayurveda Sanctuary
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Surya — Welcome To Modern Ayurveda
“Here to nurture, heal and support — making wellness, vitality, and longevity available to everyone, everywhere.”
Shop Surya ↓At Daily Health & Beauty, we’re honored to carry Surya — a modern Ayurvedic sanctuary led by Martha Soffer, the internationally acclaimed western leader of modern Ayurveda. Surya innovates within a 10,000-year-old system of well-being, bringing ancient wisdom into a practical, accessible, and deeply healing framework for today.
Meet Martha Soffer — Western Leader Of Modern Ayurveda
Martha Soffer is an internationally acclaimed Ayurvedic Panchakarma expert, Ayurvedic Chef, Herbal Rasayanist, and master Ayurvedic Pulse diagnostician. As the original founder and Ayurvedic Practitioner of Surya, she is now recognized as the western leader of modern Ayurveda — bringing 10,000 years of devoted wisdom into the modern world.
“Stepping inside Surya is like walking into a wonderful home — enveloped with warmth and color where herbs and oils bubble, cumin-spiced kitchari steams, and the smell of freshly-baked almond-flour bread fills the air like a delicious communion.”
— SuryaThe Surya Experience
Like Walking Into A Wonderful Home
Herbs and oils bubble. Crockpots steam with cumin-spiced kitchari. Therapists prepare muslin boluses filled with herbs and milks. The smell of freshly-baked almond-flour bread fills the air like a delicious communion. If you sit at the community table, you’ll often hear someone ask, hair shining, skin glowing: “What day are you on?” — because many guests are in the middle of a magical journey. That warmth, that palpable love, that feeling of aaahh… that is Surya.
Treatments & Services
Four-Handed Massage
Therapeutic massage with customized oils — a deeply restorative experience.
Shiro Basti
Exotic treatment designed to bring profound relief to a stressed nervous system.
Herbalized Steams & Scrubs
Age-old wellness rituals using natural herbs and botanicals.
Panchakarma Series
3–28 day detox and cleanse promoting balance, weight loss, and restoration.
Ayurvedic Cooking Classes
Learn to nourish body and spirit through the wisdom of Ayurvedic cuisine.
Surya Dosha Yoga & Meditation
Transcendental Meditation and Dosha Yoga tailored to your constitution.
The Surya Ethos
Ayurveda Is Now
Ancient wisdom made practical and accessible for modern life — focused on verifiable results.
Plant Medicine Is Real
What we eat and put on our body is medicine — and makes a meaningful difference to health.
We Love To Heal
Love generates healing. Everything Surya does comes from the heart — mothering, nurturing, listening deeply.
You’re A Spirit, Too
Feelings, relationships, and the soul’s longings all affect health. Surya honors the whole being.
We’re In This Together
Everyone is welcome, loved, and supported — connected to each other and the natural world.
10,000 Years Of Wisdom, Made Modern
Ayurveda was designed 10,000 years ago by a group of devoted yogis seeking to both better and extend their lives, in the service of humanity. Through natural products, programs, education, services, and modern self-care tools, Surya helps restore balance and health, revives our connection with nature and spirit, and makes wellness, vitality, and longevity available to everyone, everywhere.
Why We Carry Surya
- Led by Martha Soffer — Internationally acclaimed western leader of modern Ayurveda — a true authority in holistic healing
- 10,000 years of wisdom — Ancient Ayurvedic tradition made practical, accessible, and results-focused for modern life
- Authentic artisan spa — Four-handed massage, Shiro Basti, Panchakarma, herbalized steams — the full healing spectrum
- Plant medicine philosophy — What you eat and put on your body is medicine — Surya takes that seriously
- Community & warmth — A sanctuary where everyone is welcome, loved, and supported on their healing journey
Surya At Daily Health & Beauty
